Have you
noticed that today people are getting more and more gutted, devastated and even
bored with their lives? It is said the main reason of this is that people want
to do wonders for their career, status for example. It is obvious that each of
us want to be a successful person. Although, working hard all day long has an
impact on us. That means, we become more vulnerable, absorb bed vibes, hurt
feelings of our families, friends.
Almost all
of us have innermost thoughts and it’s difficult to open up. There are some
people who think that consulting an expert such as a psychologist can help
them. In my opinion, it isn’t a good idea, because they psychologists don’t
take an interest in your problems. It’s just the way to earn money. As for me, in
order to cope with such problems the best decision is to put them into words
speaking to the people who are close to you. The heart will tell you if they
are faithful to you too and whether their hearts are in your problems. Frankly
speaking, when you wear your heart on your sleeve you really feel ecstatic, as
there is nothing that can make you desperately unhappy.
Moreover,
you’ll be delighted with travelling somewhere just to focus on yourself, to
figure out that our happiness depends on our altitude. In addition, travelling
with friends can bottle up your emotions definitely. In fact, we are usually short
of time to make journey. Alternatively, you can read books at least half an
hour per day to feel the connection with the character. Even if you’re close to
tears it doesn’t mean that it’s time-wasting. It’s a good way to reduce stress,
become less tense.
Also, you
should spend more time outdoors. It’s very important to be in harmony with
nature as it gives a feeling of being pleased and over the moon.
We live only once, so there is no time for losing your temper or suppressing your feelings. Try to find in each thing something special that can cheer you up and make you excited about life.
I can`t agree more that a great degree of work that we pile up can makes us hit the roof and become gutted when we are not able to sort out all our problems. Sometimes we even are in tears and it seems that everything is awful but we should remember that we are only young once and I think your ways of overcoming stress can really put everything right.
ВідповістиВидалитиUnfortunately, there’re really many people nowadays suffering from depressions or something like that. It seems to me that we should be more observant and attentive because such people may be around us. They fail to pour their emotions out and may need the help of others. To my mind, sometimes it is useful to intervene in their life and help them to become less guarded or teach them how to reveal their pent-up emotions.
ВідповістиВидалитиThe title of the article attracted my attention as it is well-known fact that every person has its own great difficulties in his life, but it doesn`t mean that these problems have to spoil our life. It goes without saying that we have to make real efforts in order to deal with them. In fact, we couldn`t appreciate every ecstatic moment of our life if we had no troubles.
ВідповістиВидалитиI found couple of good thoughts in your article, most of all I liked the idea of putting problems into words. Frankly speaking, this is the onle thing that helps.
ВідповістиВидалитиI totally agree with. We should overcome depression and not share negative emotions. Lets live life to the fullest.
ВідповістиВидалитиJust like people juggle their job and free time, we have to balance of good and bad feelings.We are accountable to our organism, and pent-up amotions are not always good for us.
ВідповістиВидалитиI think, that you are right. Sometimes it is necessary to be frustrated and depressed. In this case happiness is more delightful in the end. The world consists not only from white, but from black as well. And rain always finishes :)
ВідповістиВидалитиNegative emotions are things like as fear, anger, envy, greed, sloth, and also pleasant things like enthusiasms, passions, and certain forms of love.
ВідповістиВидалити